Amara & Jonas

Couple · Gottman · Since Oct 2025

K

HIPAA

AOJB

Amara Okafor & Jonas Bauer

Amara · she/her Jonas · he/him

GottmanWeekly12 sessionsPaired in TwogleWatch

Harsh start-up

Amara

Raises issues sharply

Jonas

Defends, counter-complains

Tracked across sessions, not buried in free text. The goal of the work is to help both partners see the cycle from the same side.

Conflict cycles, ruptures and repairs, reflections and threads — carried forward from the last session.

You see all channels

Jun 18Session 12 · GottmanShared

Worked the harsh start-up. Practiced complaint-without-blame. Jonas's defensiveness softened by the end.

— Dr. Okonkwo

Jun 18Rupture: stonewallingShared

Jonas left the room for ~10 min after a flooding moment. Returned and re-engaged.

Jun 20Assigned: Stress-reducing conversationShared

20 minutes, no problem-solving. Twogle guided prompt.

Jun 24Amara reflectedPrivate to Amara

“I led with criticism again. I caught it this time, which felt different.”

— Amara

Jun 25Conflict intensity ↑Shared

Self-reported argument frequency up this week. Watch, no safety concern reported.

Confidentiality

As the clinician on this case you see all channels. Each client sees shared content plus only their own private channel.

Shared Amara Jonas

Active homework

Stress-reducing conversation

Started

AmaraJonas

Next session

Today, 11:00 AM